Obesity (Atisthaulya) is not just a physical condition but a reflection of disturbed metabolism, tissue imbalance, and lifestyle errors. Ayurveda, through the teachings of Charaka Samhita and Ashtanga Sangraha, offers a profound understanding of obesity’s root causes and its holistic management. This article explores Ayurvedic insights on Atisthaulya, its pathogenesis, herbal formulations, detox therapies, and lifestyle modifications that align seamlessly with modern scientif