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Classical Triphala ingredients—Haritaki, Bibhitaki, and Amalaki—in equal proportions before powder preparation. Image Credit: Dr. Pankaj Palsra.

Classical Triphala ingredients—Haritaki, Bibhitaki, and Amalaki—in equal proportions before powder preparation. Image Credit: Dr. Pankaj Palsra.

Triphala Rasayana: A Complete Ayurvedic Guide to Preparation, Benefits, Dosage, Safety, and Modern Scientific Evidence

Triphala Rasayana is one of Ayurveda's most revered herbal formulations. Discover its ingredients, preparation, health benefits, dosage, side effects, contraindications, seasonal administration, customized formulations, and modern scientific evidence in this comprehensive guide by Dr. Dinesh Vats.

5 days ago7 min read

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